Friday, July 16, 2010

USANA Health Sciences and TOSH Collaborate on New Vitamin Studies


Can Vitamin D Reduce Muscular Weakness in Healthy, Active Adults?Second Study Examines Vitamin C Role in Knee Injury Recovery

MURRAY, Utah, Jul 15, 2010 (BUSINESS WIRE) -- Can something as a simple as a vitamin supplement help your body recover more quickly from the pain and stiffness associated with vigorous exercise, or even improve recovery from surgery? Researchers at TOSH--The Orthopedic Specialty Hospital and USANA Health Sciences, Inc. /quotes/comstock/15*!usna/quotes/nls/usna (USNA 39.27, 0.00, 0.00%) are hoping to answer these questions with different studies focused on vitamin supplements. 

In the first study, Tyler Barker, PhD., a physiologist at TOSH, and Brian Dixon, PhD., a senior scientist at USANA, are hoping to determine whether vitamin D -- most recently championed as a means to prevent or reduce a person's risk of cardiovascular disease -- can reduce post-exercise

Wednesday, July 7, 2010

Sisters Doing It for Themselves: A New Era of Business Ownership



"Work-life balance has become a desirable commodity, with women in the workforce often juggling their career, family and relationships. RESCU spoke to three women about the pros and cons of going out on their own."

Click the post title to read the full article at Rescu.com

All enquiries just send comments my way :)

Optimal Wellness Online - Healing the Heart


Healing the Heart - Heart Health

Wednesday 07 July, 2010

7.00 pm NSW, ACT, VIC, QLD - AUSTRALIA
6:30 pm SA - AUSTRALIA
5:00 pm WA - AUSTRALIA
9:00 pm NEW ZEALAND


Hosted by: Charmaine Wigglesworth, Nutritionist
Guest Speaker: Dr Gerald R J Lewis

Dr Gerald R J Lewis is a practicing cardiologist and general physician. In his 40 years in medicine he has worked in coronary care units, catheter laboratories and cardiac surgical units. He has an MD doctorate on the management of patients after Cardiac

Thursday, June 24, 2010

STUDY: Flaxseed Oil and the Treatment of Dry Eyes


BROOKLINE, U.S.A. — Dry eye treated orally with flaxseed oil has a high success rate, according to a 3-year follow-up of 200 patients.  “We found that 85% had total relief of their symptoms at the 2-month check,” said investigator Carol F. Boerner, MD, an ophthalmologist in private solo practice here. “These patients, including my mother, commonly reported that the burning and stinging of their dry eyes went away in about 2 weeks. The results lasted as long as the treatment was continued.” Patients also reported

Using Flaxseed Oil to Relieve Dry Eyes!


Flaxseed oil contains important dietary fatty acids that have multiple health benefits, including prevention or control of dry eyes.  Other benefits include a lower risk of heart disease and a reduction of chronic inflammation that can lead to a variety of serious diseases, including cancer and stroke. Chronic inflammation also has been indicated as an underlying cause of osteoarthritis and Alzheimer's disease.

Daily supplementation of flaxseed oil, when used alone or in tandem with lubricating eye drops, appear to reduce dry eye symptoms, including burning, stinging, redness and intermittent visual disturbances. For this reason, many optometrists and ophthalmologists are now recommending flaxseed oil for their patients who suffer from dry eyes.

Research also suggests these same fatty acids may reduce the risk of macular degeneration and cataracts.


Vitamin supplements should not replace a balanced diet.